STEPH'S Packed Lunch is back on the box today (November 7, 2022) , and is full of star guests and top tips.
The show is broadcast live every weekday from the Channel 4 studio in Manchester.
What time is Steph's Packed Lunch on Channel 4?
Steph's Packed Lunch has been a staple of lunchtime viewing since it kicked off in 2020.
The show runs weekdays on Channel 4, so don't forget to tune in Monday to Fridays.
Fans of the show get their fix of lunchtime fun on from 12.30pm until 2.10pm.
Episodes can also be watched on Channel 4's catch up service, All4.
Who are Steph's Packed Lunch presenters?
Stephanie McGovern is an English journalist and television presenter from Middlesborough, who was born on May 31, 1982.
She started her career at the BBC and shot to fame when she became the main business presenter for BBC Breakfast – and often co-hosted the entire programme.
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Steph left the BBC in 2019 and made the move to Channel 4 – where she's now the face of Steph's Packed Lunch.
Steph has also presented Shop Well For Less, Easy Ways To Live Well and Watchdog.
Which guests are on Steph's Packed Lunch today?
Coming up on today’s (November 7, 2022) Steph's Packed Lunch:
- Steph begins the week chatting to Nick Grimshaw about his new book.
- Luke Kempner looks at the best new TV for the autumn, including an exclusive preview of the new series of The Crown.
- We meet the woman who honey traps men on social media and we’ve advice on tackling flu season.
- There’s also chat with Kate Bottley and Sayeeda Warsi, plus John Whaite’s making a warming chicken soup.
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How long has Steph's Packed Lunch been running?
If you've been a fan of Steph's Packed Lunch from the beginning – then you will know the show started off with a completely different name.
In late 2019, Channel 4 announced that a new live daytime programme presented by McGovern called The Steph Show had been commissioned.
On March 30, 2020 – the new show aired for the first time from the specially built studio overlooking Leeds Docks, just one week into the coronavirus lockdown.
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Due to the restrictions during the pandemic The Steph Show started broadcasting from the presenter's home – however, this caused logistical problems and it was announced that the show would be taken off air for a while.
When the lunchtime show returned in September 2020,it came back with a new name – Steph's Packed Lunch.
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