Angela Scanlon has been making sure she stays as cool as a cucumber ahead of her debut on Strictly Come Dancing.
The 39-year-old broadcaster has started rehearsing for her stint in the BBC ballroom next month, but on Wednesday (August 24) she chose to take a plunge outdoors.
In a snap shared on her Instagram Stories, Angela could be seen taking a dip in a wooden tub in her garden.
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The Irish star had stripped down to a red bikini and swept back her radiant red locks so she didn't emerge with soaking-wet tresses.
Angela appeared to be feeling rather zen underneath the water as she closed her eyes and placed her hands in a prayer position.
Captioning the snap, she laughed: "not sure why I'm in prayer position [laughing emoji]."
Angela recently revealed that she's "terrified" of live television despite hosting live TV shows such as BBC's The One Show.
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She told The Sunday Post: "I love live telly, like The One Show, because it’s somewhere I’m comfortable but also terrified, which is a good zone for me.
"Anything that keeps me busy, you know? That’s the key."
Angela also revealed she find it hard balancing being a mum and her TV career.
She said: "In terms of juggling, it’s constant, it’s hard, and it’s exhausting at times," Angela shared.
"But I also feel wildly fortunate that I’m able to continue working and doing a job that I love when so many people are under pressure.”
She added: "I try to balance those feelings of being a bit overwhelmed and knackered with saying to myself, ‘OK, have a chat with yourself, love."
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