LOVE Island star Joe Garratt stunned his followers when he unveiled his muscly transformation on Instagram.
Joe took to Instagram on Tuesday to flaunt his bulging biceps and appears to have been putting some serious effort in to bulk up.
In the snap, Joe is wearing a pair of stone coloured trousers with a white vest tucked in and a couple of silver chains.
As he clasps his hands together and gazes into the distance, it's hard to miss Joe's beefy arms.
Revealing how he got them so muscly, Joe captioned the picture: "Training Split…(below)👇 Mon – Arms,Tue – Arms, Wed – Golf, Thu – Arms/Some Chest Stuff, Fri – Arms, Sat & Sun – Netflix/Remote Curls."
His 682k followers were stunned by the transformation, with one person commenting: "OMG WOW."
A second person wrote: "I can't cope," while a third added: "Sweet divine you are unreal."
Joe's hunky post comes just weeks after he celebrated his 24th birthday with his Love Island pals.
The TV star pulled out all the stops, bringing in a food truck, marquees and what looked like a healthy amount of booze.
Joe seemed to be enjoying himself, with a drink never far from his hand.
The marquee was decked out with an illuminated sign that read "Joe 24".
Among all the Love Island stars in attendance – including Yewande Biala, Francesca Allen, Chris Taylor, Anna Vakili, Michael Griffiths and Nas Majeed – there was Anton Danyluk's mum, Sherieann.
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