It’s Time to Redefine ‘Self-Care’

It’s Time to Redefine ‘Self-Care’

If the term “self-care” makes you roll your eyes, you’re not alone. “There is a lot of self-care stigma even today,” says Dr. Judy Ho, Ph.D., a triple board-certified and licensed neuropsychologist. “People think self-care is a luxury, is selfish,…

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5 Things to Know about HBO's 'Watchmen'

5 Things to Know about HBO's 'Watchmen'

Watchmen explores an alternate reality of the United States where actor Robert Redford has been president for 28 years, masked vigilantes have been banned and the Internet doesn’t exist. The HBO limited series is set three decades after the events…

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