What time does lockdown end in Wales today?

What time does lockdown end in Wales today?

THE Welsh "fire-break" lockdown was introduced to protect the country's NHS from being overwhelmed by the resurgence of Covid-19. But what time does the lockdown end today? Here is everything you'll need to know… ⚠️ Read our coronavirus live blog…

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It’s Time to Redefine ‘Self-Care’

It’s Time to Redefine ‘Self-Care’

If the term “self-care” makes you roll your eyes, you’re not alone. “There is a lot of self-care stigma even today,” says Dr. Judy Ho, Ph.D., a triple board-certified and licensed neuropsychologist. “People think self-care is a luxury, is selfish,…

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