How to Handle Pain From Shin Splints

How to Handle Pain From Shin Splints

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on track when it’s out of line….

Read More
Mets could be running out of time with Joe Girardi

Mets could be running out of time with Joe Girardi

The Phillies are getting closer to a decision. Joe Girardi interviewed again with Philadelphia’s management on Monday for the team’s open managerial job. The former Yankees manager, who is the third known candidate to receive a second interview, is also…

Read More
Ummm, Is Nick Jonas Running for President?!?!

Ummm, Is Nick Jonas Running for President?!?!

If y’all haven’t been keeping up with the Jonas Brothers, they’ve had quite the comeback: They announced their reunion in February, released a new album titled “Happiness Begins,” starred in an Amazon Prime documentary, Chasing Happiness, and are embarking on…

Read More