What your breakouts say about your health

What your breakouts say about your health

What YOUR breakouts say about your health: Face-mapping reveals how spots between the brows can mean you’re drinking too much and chin blemishes are linked to hormone imbalances

  • ‘Face mapping’ been used for thousands of years in ancient Chinese medicine 
  • The fascinating technique is coming back into fashion in the beauty world
  • Works on the premise that each facial area is connected to an area of the body
  • For example, the area above the brows is linked to the gallbladder and liver

In recent years private dermatology clinics have reported a rise of up to 200 per cent of women complaining of adult acne. 

And while there are a range of topical treatments available, an ancient method used in Chinese medicine is now being revisited, in the latest rediscovered beauty trend. 

‘Face mapping’ looks at the cause behind the spot, rather than treating the blemish itself, using its location to determine what your body could be trying to tell you about your health. 

The practice is rooted in Ayurveda teachings, and looks at improving the areas of your body connected to the breakouts. 

According to the practice, a breakout on your right cheek could be connected to lung issues, while your nose represents your heart, and your chin is hormonal.

Meanwhile spots between your brows could mean you’re eating too many fatty foods, and your left cheek represents your liver.

Doctor Dan Hsu, LAc, told beauty site Byrdie that every organ has a ‘different colour, temperature, and taste, and is manifested in a certain way’ – explaining how the first sign of liver disease jaundice, for example, is a yellowing of the eyes.

He revealed how he uses the practice, which dates back thousands of years, to help patients with skin problems. 

‘Face mapping’ looks at the cause behind the spot, rather than treating the blemish itself, using its location to determine what your body could be trying to tell you about your health. 1.Your gallbladder and liver 2. Too much alcohol. 3. Your heart and lungs. 4. Your liver. 5. Your lungs. 6. Your digestive organs. 7. Your hormone levels.

1. Above your eyebrows

The area above the brows is linked to the gallbladder and liver, and Dan recommends reducing fatty or processed foods if you are breaking out in this area.

2. Between your eyebrows

According to Chinese medicine, getting spots between your brows means you could be drinking or smoking too much, or eating foods that are too rich.

3. Your nose

Your nose is said to be connected to your heart and lungs, and spots in this area could mean you should cut down on salty or spicy foods, and increase your vitamin B intake.

According to the practice, a breakout on your right cheek could be connected to lung issues, while your nose represents your heart and your chin is hormonal

4. Your left cheek 

Dan told Byrdie that your left cheek is connected to your liver, which is ‘at its weakest between 1pm and 5pm’, according to him. He recommends eating ‘cooling’ foods with high water content such as melon, and reducing stress.

5. Your right cheek 

Your right cheek is connected to your lungs, and can reportedly clear up with breathing exercises. ‘If you’re breaking out on your right cheek, I would recommend cutting back on junk food and sugar, as well as wine and seafood,’ Dan told the site.

Meanwhile spots between your brows could mean you’re eating too many fatty foods, and your left cheek represents your liver

6. Your mouth

The mouth area is said to be connected to the digestive system, with Dan recommending a higher intake of fibre and vegetables. 

7. Your chin 

According to the expert, the skin is connected to hormone levels, which omega-3 can help balance.

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