DEAR DEIDRE: THE coronavirus regulations are making me feel so lonely.
I’m a 19-year-old student, currently living at home with my parents, so I spend just about all day in my room.
Get in touch with Deidre today
My team and I are working safely from home but we are here to help you as always.
Send an email to [email protected]
Every problem gets a personal reply, usually within 24 hours weekdays.
You can also send a private message on the DearDeidreOfficial Facebook page.
Follow me on Twitter @deardeidre.
I haven’t seen my friends for months and I feel like I’m losing my personality.
I’m sick of talking to people on Zoom and watching endless TV. How can I get out of this rut?
DEIDRE SAYS: Covid has taken its toll on young people’s mental health.
Can you go out for walks? Exercise and fresh air will really boost your mood and your physical health.
Are there any old friends who you can walk with? Things will ease up soon.
If you want to talk to someone, The Mix offers help for under-25s (themix.org.uk, 0808 808 4994).
My support pack Coronavirus Crisis – Here’s Help may be useful too.
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