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Little Mix’s Jesy Nelson shared an empowering message of body positivity, as she revealed that she has gained a stone in weight from “living her best life”.
Jesy, 29, shared a behind-the-scenes snap of herself from the recent music video of Little Mix’s hit song, Holiday, as she celebrated her "podgy belly and chubby cheeks”.
She also shared a snap of herself out on a night out with her new man, Our Girl actor Sean Sagar, as she beamed while wearing a patterned trousers and crop top co-ord.
The star urged her fans not to be too hard on themselves, as she revealed that she has gained weight since shooting the music video, in which she stunned in a white bikini.
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Jesy reached out to any of her fans that might be "struggling mentally" and reminded them that that are beautiful and unique.
Alongside the snaps on Instagram, Jesy wrote: “I currently look nothing like this atm just so you all know.
“I’m a stone heavier since making this video from eating whatever the f**k I’ve wanted and living my best life but for any of you struggling mentally with how you feel about yourselfs right now just know I’m there with ya with my podgy belly and chubby cheeks.
“Remember we’re all human and we all have our good days and bad days and days when we feel banging and other days when we feel absolutely rotten and that’s ok.
“you’re all beautiful in you’re own unique ways and there is no one in the world like you and that is what makes us special.” [sic]
Jesy’s celebrity pals commented with messages as Danielle Armstrong wrote: “And you still look gorgeous as always xx”, before she added: “Keeping It Real.”
TOWIE star Courtney Green wrote: “Yaaaaaaas you’re amazing enjoy yourself don’t worry about anyone else.” [sic]
Georgie Kousoulou commented: “Love this and love the realness”, while In The Style creator Adam Frisby posted: "Ah love this such a great role model Jesy.”
Jesy's new man, Sean Sagar, 30, also praised her as he wrote: “This is so powerful.”
And fans too praised Jesy for being a good role model as one person wrote: “Your so inspirational I love you.”
Another said: "i love you so much, you look gorgeous no matter what! everyone is human and we all change weights, us women should stick together instead of tearing eachother apart for something so normal." [sic]
Jesy recently confirmed her rumoured romance with Sean, following her split from Chris Hughes during lockdown.
The pair were spotted walking hand-in-hand in Brighton, before enjoying a night out on the town with pals.
Meanwhile, Jesy’s ex, Love Island star Chris is now reportedly dating Instagram model Mary Bedford.
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The reality star, 27, was spotted enjoying a date night in London with Mary, with a source telling The Sun : “Chris and Mary went out for a slap-up dinner and looked really close.
“They were kissing and cuddling and were all over each other when they headed out at the end of the evening.
"They headed off in a cab to the train station together and looked really sweet together. He even tied her shoelaces for her."
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