Ben Affleck Tried Ex Jennifer Lopez’s 10-Day Challenge Diet

Ben Affleck Tried Ex Jennifer Lopez’s 10-Day Challenge Diet

Ben Affleck is feeling much healthier – thanks to ex girlfriend Jennifer Lopez!

The 46-year-old Triple Frontier actor revealed that he took decided to take on the no-sugar, no-carb 10-Day Challenge diet that Jen and current boyfriend Alex Rodriguez did back in January.

Ben opened up about taking on the challenge during his interview with Today‘s Hoda Kotb when she told him he was looking a lot healthier.

“I hate to be shallow about it, but I just did the A-Rod 10-day challenge, which I saw on this show, I got inspired by,” Ben shared.

“It’s not easy! I will admit,” Ben shared. “It was a little bit tough, but I feel better,” he said. “It’s awful for the first couple of days because I am definitely somebody who likes bread and sugar.”

“No bread, no sugar, no dairy. It was supposed to be no caffeine, I cheated on the caffeine a bit, I have to say,” Ben continued. “But you know, it’s one of those things where it’s terrible and then you get through it and you’re like, ‘Oh, I feel pretty good!’”

After the 10 days were up, Ben said he went straight back to the carbs.

“Of course at the end of the ten days I had like, three bagels,” Ben joked.

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